• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Bites of Wellness
  • Recipes by Course
    • Breakfast
    • Lunch
    • Dinner
    • Side Dish
    • Dessert
    • Snacks
    • Soup
    • Salad
  • Recipes by Diet
    • gluten free
    • dairy free
    • low carb
    • high protein
    • low fat
    • vegan
    • vegetarian
    • paleo
    • whole30
  • Kitchen Essentials
  • Free Resources
  • Work With Me
    • About
    • Contact
Home / Blog

Blog

Plate of balsamic roasted vegetables over a striped brown napkin with a second plate in the background

Simple Balsamic Roasted Vegetables

Cajun Parsnip Fries on a white plate

Cajun Parsnip Fries

Large bowl of creamy kale with a juiced lemon and a bottle of olive oil in the background

5 Minute Creamy Kale (Vegan, Whole30)

Three stuffed zucchini on an off white plate

Mushroom Walnut Stuffed Zucchini

A red egg stuffed pepper on a white plate with an orange pepper in the background

Easy Egg Stuffed Peppers (paleo, whole30)

Bowl of roasted cauliflower hummus next to sliced red bell pepper on a white tray

Creamy Roasted Cauliflower Hummus

Paleo Coleslaw on a white plate over a white napkin. In the background there is a bowl of paleo coleslaw

Healthy Vegan Coleslaw (dairy free, no mayo)

A mason jar full of balsamic strawberry chia jelly on a white napkin with sweet potato toast in the background

Balsamic Strawberry Chia Jam (paleo, vegan)

Vegan Chocolate Protein Muffins stacked in a white bowl

Vegan Chocolate Protein Muffins (gluten-free)

Carrot fries over a white plate with a side of ketchup in a silver bowl over a white napkin. Ketchup in the background

Carrot Fries (Whole30, Vegan)

Asparagus Spring salad in a white bowl on white napkin with 2 forks

Asparagus Salad with Creamy Tahini Salad Dressing

Mediterranean Vegetable Soup in a white bowl on a white napkin

Whole30 Mediterranean Vegetable Soup

White ramekin filled with homemade ketchup in the center, a bottle of homemade ketchup and french fries in the background

2 Minute Homemade Ketchup (Low FODMAP, Paleo)

Bowl of peanut butter dip with a wooden spoon, sliced apples and peanuts

Peanut Butter Dip (High Protein, Vegan)

buffalo salmon in cucumber boats on white plate

Whole30 Buffalo Salmon Cucumber Boats

Spinach Artichoke Dip in a white casserole dish with chips

Whole30 Spinach Artichoke Dip

Healthy Oatmeal Chocolate Chip Cookies on a green tray over a white napkin, surrounded by chocolate chunks

Healthy Oatmeal Chocolate Chip Cookies

Salmon Bites on a white dish with a white garlic dipping sauce in a white ramekin

Super Simple Salmon Bites (Whole30)

Peanut butter smoothie being poured into a glass.

Low Carb Peanut Butter Protein Smoothie

Sweet Potato Breakfast bowl topped with raisins, pumpkin seeds and almond butter in a grey bowl on a white napkin

Vanilla Cinnamon Sweet Potato Breakfast Bowl

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 6
  • Go to page 7
  • Go to page 8
  • Go to page 9
  • Go to page 10
  • Interim pages omitted …
  • Go to page 22
  • Go to Next Page »

Primary Sidebar

Browse By Course

Breakfast Lunch Dinner Dessert Sides Snacks Soup Salad All Recipes

Browse By Diet

    Gluten FreeDairy FreeVeganWhole30PaleoKetoHigh ProteinLow CarbQuickVegetarian

Sam at Bites of Wellness

Hi, I’m Samantha. A personal trainer and nutrition coach. I’m here to help you get a healthy meal on the table in under 30 minutes. Learn More About Me →

Whole30 Favorites

Spoon in a jar of cilantro chimichurri sauce.

Cilantro Chimichurri Sauce (Whole30, Vegan)

Cast iron skillet filled with sun dried tomato shrimp.

Sun Dried Tomato Shrimp (Whole30 + Keto)

Wooden scoop in a bowl of whole30 taco seasoning

Whole30 Taco Seasoning (low FODMAP)

Air fryer basket full of delicata squash fries.

Air Fryer Delicata Squash

Spaghetti squash halves on a white plate after cooking.

Air Fryer Spaghetti Squash

Vegan roasted red pepper sauce in a glass jar.

Roasted Red Pepper Sauce (Vegan + Whole30)

Most Popular Recipes

Overhead shot of bowl of best ever mushroom soup with a wooden handled spoon in the bowl on the left side of the bowl. Fresh mushrooms and thyme leaves surround the bowl and there is a grey striped napkin to the left of the bowl

Best Ever Mushroom Soup

Spoon full of broccoli cheese soup over a bowl.

Vegan Broccoli Cheese Soup

White Bean Mushroom Soup in a green and orange bowl with creamy mushrooms on the top, a red and orange napkin and a golden spoon next to the bowl

Best Ever White Bean Mushroom Soup

Bowl of protein puppy chow with a silver spoon scooping some out of the bowl.

Protein Puppy Chow (Gluten Free, Vegan)

Bowl of baked balsamic tofu with a spoon of Italian seasoning below.

Balsamic Tofu

Protein hot chocolate topped with whipped cream in a white mug.

Simple Healthy Protein Hot Chocolate (Dairy-Free)

Footer

Featured On

Bites of Wellness has been featured on countryliving.Bites of Wellness has been featured on buzzfeed.Bites of Wellness has been featured on women's health.Bites of Wellness has been featured on Boston Magazine.Bites of Wellness has been featured on Well and Good.Bites of Wellness has been featured on SHAPE.Bites of Wellness has been featured on PureWow.Bites of Wellness has been featured on PARADE.Bites of Wellness has been featured on Huffington Post.Bites of Wellness has been featured on Greatist.Bites of Wellness has been featured on Eat This Not That.

Recipes by Diet

  • Gluten Free
  • Dairy Free
  • Vegan
  • Paleo
  • Whole30
  • Low Carb
  • High Protein
  • Low Fat
  • Keto

Recipes by Course

  • Dinner
  • Breakfast
  • Side Dish
  • Dessert
  • Snacks
  • Salad
  • Quick

Free Resources

  • Free Resources
  • Kitchen Essentials

Contact & Privacy

  • Work With Me
  • Contact
  • Terms and Conditions
  • Privacy Policy

Follow Me On Social!

© Copyright 2021 Bites of Wellness