You are going to love this super simple frozen vegetable soup! No chopping required and it's ready in under 30 minutes! Homemade vegan, paleo and Whole30 approved vegetable soup in under 30 minutes, you won't bother buying the stuff in a can ever ...
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Slow Cooker Cauliflower Soup (Vegan, Whole30)
Creamy Cauliflower Soup is perfect for lunch or dinner! You will not believe how quick and easy this incredibly comforting, rich and flavorful soup recipe is to make! Naturally vegan, Whole30 friendly, low carb, and so delicious you won’t be able to ...
Simple Low Carb Savory Cauliflower Waffles (Whole30)
Start your day with these simple low carb savory cauliflower waffles! They are paleo, whole30, vegetarian and seriously so good! These waffles kind of taste like pizza and are just as addicting! Why you'll love these Savory Cauliflower ...
Shaved Brussels Sprouts Salad with Creamy Balsamic Dressing
This shaved brussels sprouts salad with creamy balsamic dressing is going to become a new staple in your kitchen, I just know it! The salad comes together so quickly, it’s incredibly filling and it’s so easy to make! Vegan, paleo, Whole30 approved, ...
Slow Cooker Shredded Chicken | Meal Prep Idea!
This slow cooker shredded chicken is going to change your mind about meal prep and getting dinner on the table in no time! This recipe is so easy to follow, paleo, gluten free and full of flavor! Why you'll love this Slow Cooker Shredded ...
Orange Ginger Homemade Cranberry Sauce (Paleo)
Growing up, I don't remember having homemade cranberry sauce at our holiday meals. In fact, I distinctly remember being so excited to have 2 slices of the canned cranberry sauce on my plate! You know the jello giggler kind that comes in a can! ...
Protein Sweet Potato Brownies
Super fudgy, intensely chocolatey, these are the best sweet potato protein brownies. These sweet potato brownies are so simple to make, you just need your blender and about 30 minutes in the oven. Vegan, gluten free, and so very delicious! Why ...
Homemade Almond Joy Candy Bars
Do you really need a reason to make these homemade almond joy candy bars? Ok I’ll give you three! They are made with 100% real ingredients, they are dairy free and have no processed sugar. Don’t let all that healthy stuff fool you, they are 100% ...
Curry Salmon Cakes with Cilantro Lime Yogurt Sauce
Curry Salmon Cakes are the perfect healthy appetizer or main course! Serve with your favorite sides for a simple, healthy meal! These salmon cakes are so easy to make and are naturally gluten free, low carb, paleo and Whole30 friendly! Why this ...
4 Ingredient Paleo Apple Butter
Making homemade paleo apple butter is going to become one of your favorite fall traditions! This apple butter is naturally sweetened and is so simple; with only 4 main ingredients and about 1 hour of cooking time! Homemade apple butter is perfect on ...
Super Simple Protein-Packed Chocolate Mug Cake
This super simple protein-packed chocolate mug cake is going to become your new favorite go to snack! Top it with bananas and a drizzle of peanut butter for a filling, balanced snack that will help fill you up and fuel your day! Gluten free, low fat ...
Curried Butternut Squash Soup | Slow Cooker
This slow cooker curried butternut squash soup is your answer to the easiest weeknight meal or Sunday Supper if you are short on time or just really love coming home to dinner already ready for you. This soup is vegan, gluten free, grain free, paleo ...
Simple Whole30 Spicy Sriracha Brussels Sprouts
You are not going to want to share these super simple whole30 spicy sriracha brussels sprouts! This insanely flavorful side dish only takes 10 minutes to make and will change your mind about brussels sprouts! This recipe is Whole30, paleo, gluten ...
20 Minute Upper Body Dumbbell AMRAP Workout
You are going to love this 20 minute upper body AMRAP workout! It's perfect if you are short on time and looking to tone those arms and get your heart rate up as well! It combines weight training with some high intensity cardio to get you burning fat ...
Arugula Cashew Vegan Pesto (Whole30, Low Carb)
This creamy arugula cashew vegan pesto is going to be your new favorite sauce to put on everything! Zoodles, sandwiches, chicken, fish or tofu, this creamy dairy free vegan pesto is a way to brighten any meal! It’s paleo, Whole30 approved, gluten ...
Double Chocolate Banana Protein Energy Bites
Fuel your day with these double chocolate banana protein energy bites! Packed with protein, healthy fats and tons of fiber, these energy bites will give you the flavors you crave without any of the junk! Vegan, gluten free, allergy ...
Whole30 Cheesy Broccoli Egg Muffins
Cheesy broccoli egg muffins are the perfect breakfast and can easily be made ahead of time, great for busy mornings! These dairy free cheesy broccoli egg cups are made with just 6 ingredients and are delicious hot, cold or room temperature! Packed ...
Paleo vs Whole30: Which one is right for you?
So what is the difference between Paleo vs Whole30? Is there an advantage to doing one over the other? Is one better than the other for beginners? Is there one that will help you lose more weight, faster? Which is right for you, Paleo or ...
Whole30 Mini Turkey Meatloaf | Simple Dinner Recipe
Weeknight dinner in under 30 minutes! This whole30 mini turkey meatloaf recipe is packed with nutrition, is so incredibly easy to make and full of flavor! Mini turkey meatloaf is a must make for those busy school nights! The kids are going to love ...
Cruciferous Crunch Salad with Lemon Tahini Dressing
This cruciferous crunch salad with lemon tahini dressing is going to become your new go-to meal prep salad. Not only is this salad incredibly easy to make, but it holds up well in the fridge for days and is vegan, gluten free, paleo and Whole30 ...