Air Fryer Frozen Broccoli
Air fry frozen broccoli is the perfect weeknight side dish or even midday snack! The frozen broccoli gets perfectly cooked, tender and crispy in just 16 minutes using the air fryer! Never eat mushy broccoli again!
Using the air fryer to cook frozen vegetables is perfect for those nights when you have limited time but really want to get something flavorful and delicious on the table. If you love cooking frozen vegetables in the air fryer, you should try Air Fryer Frozen Asparagus, Air Fryer Frozen Cauliflower or air fryer frozen green beans.
Why you will love this recipe
- Minimal prep
- Simple ingredients
- Budget friendly
- Customizable
- Healthy – this recipe is vegan, gluten free, dairy free, paleo Whole30 and low carb
Ingredients
- Frozen broccoli – Frozen broccoli comes cut, cleaned, blanched and ready to use.
- Salt – salt helps to elevate the flavor and makes sure you don’t have bland broccoli
- Avocado oil or olive oil spray – this helps to make the broccoli a bit crispier and helps the salt stick to the broccoli.
How to cook frozen broccoli in air fryer
Add frozen broccoli to the air fryer, trying to make as much of a single layer as possible.
Spray the broccoli with avocado oil or olive oil spray. Sprinkle with salt. Cook at 390F for 16 minutes total.
After 10 minutes of cooking, pause the air fryer and use tongs to flip the broccoli so that it doesn’t burn at the top.
Cook 6 more minutes, shaking the basket with 2 minutes to go.
Top tips
- No need to defrost – When the frozen broccoli cooks, it releases water which actually creates a bit of steam, helping to tenderize the broccoli without burning it.
- Cook in one layer, or as close as you can get to one layer. When you stack the frozen broccoli on top of each other in the air fryer basket, it leads to the broccoli steaming and not really having a chance to get crispy and tender without being mushy.
- If you do have to stack the broccoli, be sure to shake the basket often, especially towards the end of the cooking time.
- Keep an eye on your broccoli during the last 2-3 minutes (especially the first few times you make this). You will find that there are many different sizes of broccoli florets in the bag and some of the smaller pieces can start to get crispy and brown before the larger pieces are fully cooked. Remove the smaller pieces when you notice they are browning on all edges or take out large pieces and cut them in half at the half way point of cooking.
- Make crispy roasted broccoli from frozen: If you want really crispy ends of the broccoli, cook for up to 3 more minutes (19 minutes total) for crispy crunchy edges.
- Add you favorite seasonings or serve with your favorite sauce as a way to change up the flavor of the broccoli. Let’s face it, broccoli can get a bit boring, but there is nothing a little seasoning or sauce can’t fix!
Seasonings to add to broccoli
- Add ½ tbsp. taco seasoning when you add the salt
- Add ½ tbsp. ranch seasoning when you add the salt
- Add 1-2 tsp. herbs de provence
- Add 1-2 tsp. Italian seasoning and ½ tsp. garlic powder
- Add 1 tsp. turmeric + 1 tsp. smoked paprika + ½ tsp. garlic powder
- Add ½ tbsp. cajun seasoning
- Add ½ tsp. garlic powder and after cooking, add 2 tbsp. chopped sundried tomatoes
Dips that go well with roasted broccoli
To make this air fryer broccoli perfect for snacking or to make your weeknight meals more exciting – make a yummy sauce to dip the broccoli in! Here are some of my favorites:
- Chimichurri
- Chipotle mayo
- Dairy free pesto
- Sesame ginger dressing
- Lemon tahini sauce
- Roasted red pepper sauce
- Dairy free ranch dressing
- Lemon Herb Tahini Sauce
What to serve with air fried frozen broccoli
Air fryer roasted broccoli goes with almost any savory meal. Here are just a few budget friendly combinations for a simple healthy meal:
- Your favorite creamy sauce – my two favorites are roasted red pepper sauce and lemon tahini sauce.
- As a side dish with 10 Minute Ranch Chicken + Instant Pot Mashed Cauliflower or Instant Pot Chicken Thighs and Rice
- With creamy tahini pasta or white bean pasta.
Common questions
Can you put frozen broccoli in air fryer
Yes! In fact I prefer the texture of frozen broccoli when cooked in the air fryer vs. fresh. The frozen broccoli gives off some liquid, which creates steam as it’s cooking in the air fryer. The edges get crispy but the broccoli stays tender and crisp.
How to make the broccoli extra crispy
When roasted at high heat, broccoli gets super crispy with dark edges and a distinct crunch. You can get the same result in the air fryer. Simply add 1-3 minutes of cooking time to the broccoli (take out smaller pieces that already have dark edges). The total cook time will be between 17-19 minutes to get super crispy broccoli.
Can you make frozen broccoli in the air fryer in advance?
Yes! Cook the broccoli 1-2 minutes less than the recipe indicates. Let the broccoli cool and store in the fridge. When you are ready to eat the broccoli add it back to the air fryer and cook at 390F for 3-4 minutes.
What if you don’t have an air fryer?
If you don’t have an air fryer you can try my favorite method to cook fresh broccoli on the stove top. Or you could roast the frozen broccoli in a 425F oven for 20-25 minutes, stirring after 15 minutes of baking.
If you love this recipe, you should try
- Frozen Brussel Sprouts in Air Fryer
- Air Fryer Roma Tomatoes
- Air Fryer Butternut Squash Cubes
- Air Fryer Spaghetti Squash
- Air Fryer Carrot Fries
Frozen Broccoli in Air Fryer
$2.42 Recipe/$0.60 ServingIngredients
- 1 pound frozen broccoli florets - $2.29
- 1/2 tsp sea salt - $0.03
- avocado oil spray or olive oil spray - $0.10
Instructions
- Dump the frozen broccoli in the basket of the air fryer. Try to make a single layer if possible.
- Spray the broccoli with the avocado oil or olive oil spray and sprinkle with salt.
- Set the air fryer to 390F for 16 minutes.
- After the broccoli has cooked for 10 minutes (6 minutes remaining on the air fryer cook time), pause the air fryer and remove the basket.
- Carefully flip the broccoli over with tongs or a spatula so that it doesn't burn on one side.
- Place the basket back in the air fryer and resume cooking time.
- With about 2 minutes left cooking (cooking for 14 minutes total), shake the basket. You may want to check to see if there are small pieces that need to be removed.
Equipment
Notes
- Cook in one layer, or as close as you can get to one layer. If you do have to stack the broccoli, be sure to shake the basket often, especially towards the end of the cooking time.
- Keep an eye on your broccoli during the last 2-3 minutes. There are many different sizes of broccoli florets in the bag. Some of the smaller pieces can start to get crispy and brown before the larger pieces are fully cooked. Remove the smaller pieces when you notice they are browning on all edges or take out large pieces and cut them in half at the half way point of cooking.
- Make crispy roasted broccoli from frozen: If you want really crispy ends of the broccoli, cook for up to 3 more minutes (19 minutes total) for crispy crunchy edges.
- Add ½ tbsp. taco seasoning when you add the salt
- Add ½ tbsp. ranch seasoning when you add the salt
- Add 1-2 tsp. herbs de provence
- Add 1-2 tsp. Italian seasoning and ½ tsp. garlic powder
- Add 1 tsp. turmeric + 1 tsp. smoked paprika + ½ tsp. garlic powder
- Add ½ tbsp. cajun seasoning
- Add ½ tsp. garlic powder and after cooking, add 2 tbsp. chopped sundried tomatoes
