Frozen Broccoli in the Air Fryer

Frozen broccoli in the air fryer is one of the easiest side dishes you can make on a busy night. Just toss frozen broccoli with a little oil and salt, throw it in the air fryer, and in about 15 minutes you have broccoli that’s tender in the middle with crispy, charred edges that add so much flavor. It’s simple, hands-off, and one of the best ways to make frozen vegetables actually taste exciting.

I’ve been relying on easy recipes like this a lot lately because cooking burnout is real, and frozen vegetables are one of my favorite shortcuts when I just don’t have the energy to prep ingredients from scratch. No chopping, no washing produce, no extra dishes. Just a bag of frozen broccoli and an air fryer. Recipes like this are proof that making vegetables at home doesn’t have to be complicated or time-consuming to still taste really good.

Air fryer frozen broccoli in air fryer after cooking.

If you’re looking for more easy vegetable side dishes, I also have recipes for air fryer frozen asparagus, air fryer frozen green beans, air fryer frozen cauliflower, air fryer broccoli and cauliflower, and more. Air fryer vegetables are one of my favorite cooking shortcuts because they make it so easy to get a flavorful veggie side dish on the table fast.

Ingredients for air fryer frozen broccoli on a white table.
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How to cook frozen broccoli in air fryer

Air fryer frozen broccoli with tahini and red pepper flakes drizzled over top.
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Broccoli in a white bowl with chili flakes and tahini drizzled.

Easy Air Fryer Frozen Broccoli

This air fryer frozen broccoli is crispy on the edges, tender in the middle, and incredibly easy to make. A simple vegetable side dish ready in about 15 minutes with no chopping or prep required.
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Prep Time: 1 minute
Cook Time: 16 minutes
Total Time: 17 minutes
Servings: 4

Ingredients

  • 1 pound frozen broccoli florets
  • ½ teaspoon sea salt
  • avocado oil spray or olive oil spray

Instructions

  • Dump the frozen broccoli in the basket of the air fryer. Try to make a single layer if possible.
    1 pound frozen broccoli florets
  • Spray the broccoli with the avocado oil or olive oil spray and sprinkle with salt.
    ½ teaspoon sea salt, avocado oil spray or olive oil spray
  • Set the air fryer to 390F for 16 minutes.
  • After the broccoli has cooked for 10 minutes (6 minutes remaining on the air fryer cook time), pause the air fryer and remove the basket.
  • Carefully flip the broccoli over with tongs or a spatula so that it doesn't burn on one side.
  • Place the basket back in the air fryer and resume cooking time.
  • With about 2 minutes left cooking (cooking for 14 minutes total), shake the basket. You may want to check to see if there are small pieces that need to be removed.

Equipment

Recipe Notes

  • Cut very large florets if needed – Smaller, evenly sized broccoli florets will cook more evenly in the air fryer.
  • No need to thaw the broccoli – Frozen broccoli releases water as it cooks, which helps steam and tenderize the broccoli while the edges get crispy.
  • Cook in a mostly single layer – Try to spread the broccoli out as much as possible so it crisps instead of steaming.
  • Shake the basket often if overcrowded – If the broccoli overlaps, shake the basket a few times during cooking, especially near the end.
  • Watch closely during the last few minutes – Small florets can start getting very crispy around the edges during the final 2–3 minutes.
  • For extra crispy broccoli – Cook the broccoli for an additional 1–3 minutes, removing any smaller florets that are already getting dark around the edges. Depending on your air fryer, the total cooking time will usually be around 17–19 minutes.

Nutrition Information

Nutrition Facts
Amount per Serving
Calories
39
Fat
 
1
g
Carbohydrates
 
8
g
Fiber
 
3
g
Sugar
 
2
g
Protein
 
3
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
Course: Side Dish
Cuisine: American
Keyword: air fryer frozen broccoli, frozen broccoli air fryer
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Other seasoning ideas

You can easily change up the flavor of this air fryer broccoli with different spice blends and seasonings:

  • Add ½ tablespoon taco seasoning
  • Add 1–2 teaspoons herbs de Provence
  • Add 1–2 teaspoons Italian seasoning plus ½ teaspoon garlic powder
  • Add 1 teaspoon turmeric, 1 teaspoon smoked paprika, and ½ teaspoon garlic powder
  • Add ½ tablespoon Cajun seasoning
  • Add ½ teaspoon garlic powder and toss with chopped sun-dried tomatoes after cooking

These are all easy ways to make frozen broccoli feel a little different without adding extra work.

Broccoli in the air fryer after being cooked from frozen.

Want more broccoli recipes

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