allergy friendly

  • Mushroom Zucchini Pasta

    Mushroom zucchini pasta is quick, easy and bursting with flavor! The creamy lemon sauce over fresh zucchini and earthy mushrooms is perfect for spring or…

  • Chocolate Covered Stuffed Dates

    These chocolate covered peanut butter stuffed dates are just like snickers but better! This naturally sweetened dish is perfect for snacking and once you have…

  • Simple Balsamic Roasted Cauliflower

    Roasted balsamic cauliflower is the perfect side dish or even afternoon snack! Don’t be surprised if you find yourself snacking on these right from the…

  • Protein Brownie Bites

    Protein brownie bites are the perfect snack or dessert! Made with just a few ingredients, these fudgy brownie bites are high in protein, vegan, gluten…

  • Carrot Cake Protein Balls

    Carrot cake protein balls are the perfect weekday snack or post workout treat! These carrot cake bites are packed with flavor and so easy to…

  • Vegan Sunbutter Cookies

    Sunbutter cookies are the perfect sweet treat or afternoon snack! Just like traditional peanut butter cookies, these sunflower butter cookies are made with just 4…

  • Chocolate Banana Protein Balls

    Double chocolate banana protein balls are the perfect snack or dessert! Great for afternoon snacking to satisfy your sweet cravings. Naturally vegan, gluten free, allergy…