meal prep

Creamy Cauliflower Lentil Soup

Creamy Cauliflower Lentil Soup

GFDFV

Cauliflower and lentil soup is thick, creamy and so comforting. This one pot curry lentil cauliflower soup is ready in under 30 minutes and uses…

Moroccan Red Lentil Soup

Moroccan Red Lentil Soup

GFDFV

Moroccan red lentil soup is easy to make, thick and creamy and so comforting. This healthy lentil soup with Moroccan spices is budget friendly and…

Orzo with Kale

Orzo with Kale

GFDFV

Orzo with kale and white beans is a simple meal, perfect for weeknight dinners or make ahead lunches. This healthy orzo recipe has just 7…

Pesto Chicken Skillet

Pesto Chicken Skillet

GFDF30PALKET

Pesto chicken skillet is so easy to make and packed with flavor. This healthy pesto chicken recipe is ready in about 10 minutes and can…

Ground Chicken Rice Bowls

Ground Chicken Rice Bowls

GFDFPAL

Ground chicken rice bowls are so easy to make and packed with flavor. This Asian chicken rice bowl is ready in just 20 minutes and…

Vegan Red Lentil Curry

Vegan Red Lentil Curry

GFDFV

Vegan red lentil curry is thick, creamy and so easy to make. This lentil curry without coconut milk is made with simple pantry ingredients and…

Teriyaki Chickpeas

Teriyaki Chickpeas

GFDFV

Teriyaki chickpeas are sweet, salty, saucy and the perfect simple lunch or dinner. Made with a homemade teriyaki sauce, these Asian chickpeas are easy to…

Vegetarian Green Chili

Vegetarian Green Chili

GFDFV

Vegetarian green chili is so easy to make and perfect for a hearty meal. Great for lunch, dinner and even better the next day! Great…

Sundried Tomato Mushroom Pasta

Sundried Tomato Mushroom Pasta

GFDFV

Sundried tomato mushroom pasta is so easy to make and is the perfect meatless meal. Ready in just 15 minutes, this mushroom and sundried tomato…

Red Pepper and Lentil Soup

Red Pepper and Lentil Soup

GFDFV

Red pepper and lentil soup is so easy to make and is thick, creamy and so satisfying. This red pepper lentil soup is super budget…

Buffalo Chicken Rice Bowls

Buffalo Chicken Rice Bowls

GFDF

Buffalo chicken rice bowls are such a flavorful but simple meal! Great for lunch or dinner and perfect for meal prep, these spicy buffalo chicken…

Lentil Tortilla Soup

Lentil Tortilla Soup

GFDFV

Lentil tortilla soup is easy, filling and so satisfying. This vegan lentil tortilla soup is flavorful, budget friendly and great for meal prep. This soup…

Buffalo Chicken Bites

Buffalo Chicken Bites

GFDF30PALQ

Buffalo chicken bites are spicy, tangy and ready in under 15 minutes. Made in the skillet, these are a healthy swap for buffalo chicken wings…

Greek Chickpea Soup

Greek Chickpea Soup

GFDFV30

Greek chickpea soup is filling, simple and so easy to make! This healthy Greek chickpea lemon soup is packed with veggies, made in one pot…

Vegan Fajita Bowls

Vegan Fajita Bowls

GFDFV

Vegan fajita bowls are delicious, hearty and so filling. These veggie fajita bowls are great for lunch or dinner and perfect for, meal prep too!…

Buffalo Chickpea Wraps

Buffalo Chickpea Wraps

GFDFV

Buffalo chickpea wraps will become your new favorite lunch. They are so easy to make, spicy, tangy and so delicious. Buffalo chickpea with tahini ranch…

Butter Bean Stew

Butter Bean Stew

GFDFV

Butter bean stew is nourishing, comforting and so easy to make. This hearty vegan butter bean stew is ready in about 20 minutes and is…

White Bean Pasta Sauce

White Bean Pasta Sauce

GFDFV

White bean pasta sauce is thick, creamy and the perfect dairy free alternative to alfredo sauce. This healthy vegan white bean pasta is packed with…

Black Bean Broccoli Tacos

Black Bean Broccoli Tacos

GFDFV

Black bean broccoli tacos are packed with flavor and so easy to make! These broccoli tacos are ready in 15 minutes and perfect for meatless…

Lentil Mushroom Loaf

Lentil Mushroom Loaf

GFDFV

Lentil mushroom loaf is hearty, filling and so delicious. Made with simple ingredients that you likely already have on hand, this healthy mushroom lentil loaf…

Tuscan White Bean Pasta

Tuscan White Bean Pasta

GFDFV

Tuscan white bean pasta is the ultimate quick and easy dinner that is sure to please everyone! This healthy sun-dried tomato and kale pasta recipe…

Sweet Potato Quinoa Bowls

Sweet Potato Quinoa Bowls

GFDFV

Sweet potato quinoa bowls are hearty, filling and ridiculously delicious. These quinoa kale sweet potato bowls are great for lunch or dinner and are perfect…