meal prep

Bowl of cauliflower red lentil soup with a swirl of cashew cream in the bowl with spoon resting in the bowl.

Creamy Cauliflower Lentil Soup

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If you’re looking for a quick, filling soup that’s packed with plant-based protein, fiber, and veggies, this Cauliflower Lentil Soup is for you. It’s rich,…

Spoon resting in a bowl of Moroccan red lentil soup.

Moroccan Red Lentil Soup

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Moroccan red lentil soup is easy to make, thick and creamy and so comforting. This simple lentil soup with Moroccan spices is budget friendly and…

White bowl filled with sundried tomato orzo and kale.

Orzo with Kale

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Orzo with kale and white beans is a simple meal, perfect for weeknight dinners or make ahead lunches. This healthy orzo recipe has just 7…

Pesto chicken skillet in a white bowl with a small bowl of pesto in the background.

Pesto Chicken Skillet

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Pesto chicken skillet is so easy to make and packed with flavor. This healthy pesto chicken recipe is ready in about 10 minutes and can…

White bowl filled with teriyaki ground chicken and rice.

Ground Chicken Rice Bowls

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Ground chicken rice bowls are so easy to make and packed with flavor. This Asian chicken rice bowl is ready in just 20 minutes and…

Spoonful of red lentil curry over a large bowl of curry and rice.

Vegan Red Lentil Curry

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Vegan red lentil curry is thick, creamy and only takes 20 minutes to make. This lentil curry without coconut milk is made with simple pantry…

Wooden chopsticks picking up teriyaki chickpeas from a bowl.

Teriyaki Chickpeas

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Teriyaki chickpeas are sweet, salty, saucy and the perfect simple lunch or dinner. Made with a homemade teriyaki sauce, these Asian chickpeas are easy to…

Spoon resting in a bowl of white bean green chili.

Vegetarian Green Chili

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Vegetarian green chili is so easy to make and perfect for a hearty meal. Great for lunch, dinner and even better the next day! Great…

Wood spoon in a skillet with mushroom sundried tomato pasta.

Sundried Tomato Mushroom Pasta

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Sundried tomato mushroom pasta is so easy to make and is the perfect meatless meal. Ready in just 15 minutes, this mushroom and sundried tomato…

Ranch dressing drizzled over buffalo chicken rice bowl.

Buffalo Chicken Rice Bowls

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These buffalo chicken rice bowls bring the kick of buffalo sauce to a quick and easy 15 minute meal. Spicy, satisfying, and simple to prepare,…

Lentil tortilla soup in a white bowl with bowl of tortilla chips in background.

Lentil Tortilla Soup

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Lentil tortilla soup is easy, filling and so satisfying. This vegan lentil tortilla soup is flavorful, budget friendly and great for meal prep. This soup…

Large ladle full of greek chickpea soup.

Greek Chickpea Soup

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Greek chickpea soup is filling, simple and so easy to make! This chickpea lemon soup is packed with veggies, made in one pot and super…

Fajita vegetables with black beans, avocado and cilantro lime rice.

Vegan Fajita Bowls

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Vegan fajita bowls are delicious, hearty and so filling. These veggie fajita bowls are great for lunch or dinner and perfect for, meal prep too!…

Hand holding buffalo chickpea wrap cut in half.

Buffalo Chickpea Wraps

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Buffalo chickpea wraps will become your new favorite lunch. They are so easy to make, spicy, tangy and so delicious. Buffalo chickpea with tahini ranch…

Spoonful of butter bean stew over white bowl.

Butter Bean Stew

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Butter bean stew is nourishing, comforting and so easy to make. This hearty vegan butter bean stew is ready in about 20 minutes and is…

White bean alfredo with fettucine wrapped around a fork.

White Bean Pasta Sauce

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White bean pasta sauce is thick, creamy and the perfect dairy free alternative to alfredo sauce. This healthy vegan white bean pasta is packed with…

Hand picking up broccoli black bean taco.

Black Bean Broccoli Tacos

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Black bean broccoli tacos are packed with flavor and so easy to make! These broccoli tacos are ready in 15 minutes and perfect for meatless…

Mushroom lentil loaf on wooden board with white napkin on the side.

Lentil Mushroom Loaf

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Lentil mushroom loaf is hearty, filling and so delicious. Made with simple ingredients that you likely already have on hand, this healthy mushroom lentil loaf…

Tuscan white bean pasta in a large white pot.

Tuscan White Bean Pasta

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Tuscan white bean pasta is the ultimate quick and easy dinner that is sure to please everyone! Ready in 15 minutes, this sun-dried tomato and…

Maple tahini dressing drizzled over quinoa sweet potato bowl.

Sweet Potato Quinoa Bowls

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Sweet potato quinoa bowls are hearty, filling and ridiculously delicious. These quinoa kale sweet potato bowls are great for lunch or dinner and are perfect…