No-bake

Mocha Quinoa energy bites are the perfect no bake sweet treat that double as a perfect post workout snack. The base for this recipe is a bit unexpected, I used cooked quinoa instead …

Bursting with flavor this bowl of cinnamon bun caulioats is the perfect breakfast or pre workout  meal!  If you are trying to get more veggies in your day then this …

These sweet potato protein bites have the perfect amount of crunch and sweetness, thanks to the cinnamon, vanilla, chopped walnuts,and raisins added to a perfectly roasted sweet potato. There is nothing quite …