No-bake

Mocha Quinoa energy bites are the perfect no bake sweet treat that double as a perfect post workout snack. The base for this recipe is a bit unexpected, I used cooked quinoa instead …

Bursting with flavor this bowl of cinnamon bun caulioats is the perfect breakfast or pre workout  meal!  If you are trying to get more veggies in your day then this …

Sweet potato protein bites are the perfect snack. They are crunchy, sweet and so nourishing! Packed with protein and fiber, these sweet potato protein bites are a great snack for kiddos …