Vegan Protein Mug Cake
Vegan protein mug cakes are perfect for snacking or dessert, this single serve protein mug cake is gluten free and dairy free and so simple. Ready in under 5 minutes and easy to customize so you never get bored.
Servings 1 serving
Calories 379kcal
Ingredients
- 3 tablespoons almond flour
- ½ serving vegan protein powder
- 1 tablespoon maple syrup
- ¼ cup dairy free milk
- ½ teaspoon baking powder
- 1 tablespoon almond butter (or peanut butter or sunbutter)
- 1 tablespoon dairy free mini chocolate chips (optional)
Instructions
- To the ramekin or mug, add the almond flour, protein powder, maple syrup, dairy free milk and baking powder. Stir well ensuring no lumps.3 tablespoons almond flour, ½ serving vegan protein powder, 1 tablespoon maple syrup, ¼ cup dairy free milk, ½ teaspoon baking powder
- Add the nut butter to the batter and mix well.1 tablespoon almond butter (or peanut butter or sunbutter)
- Add the chocolate chips and stir to incorporate.1 tablespoon dairy free mini chocolate chips (optional)
- Microwave for 1:30 seconds
- Allow to cool after cook 3 minutes (best to let cool 5-10 minutes)
Nutrition
Calories: 379kcal | Carbohydrates: 31g | Protein: 20g | Fat: 22g | Fiber: 5g | Sugar: 16g
