Strawberry Blackberry Smoothie
Strawberry blackberry smoothies are sweet, creamy and delicious. This ready in minutes smoothie is perfect as a grab-and-go breakfast, snack or as a smoothie bowl with lots of yummy of toppings. This super simple blackberry strawberry smoothie is also loaded with nourishing antioxidants and vitamins that are good for you.
Servings 1
Calories 335kcal
Equipment
Ingredients
- 1/2 cup strawberries
- 1/2 cup blackberries
- 1/2 cup yogurt
- 1/2 cup dairy free milk
- 1 serving vegan protein powder
- 1/2 tbsp almond butter
- 1 tbsp honey if not using protein powder
Instructions
- Start by measuring out the ingredients into a blender in the order listed.
- Blend on high until smooth.
Notes
- You can use all frozen fruit or a variety of fresh and frozen. For the best texture and thicker, creamier consistency, I recommend using all frozen fruit. If you want to use fresh fruit, be sure to add about 1 cup of ice and reduce the dairy free milk or water to 1/4 cup.
- Make this a strawberry blackberry banana smoothie by adding half a banana. This banana will really make this smoothie thick and creamy and add some additional natural sweetness.
- If you don’t have any strawberries or blackberries, you can substitute any combination of berries or fruits such as: banana, mango, raspberries, blueberries or even dark sweet cherries.
- The protein powder adds thickness and sweetness to the smoothie. If you are not using protein powder or if your protein powder is not sweetened, I recommend adding 1-2 tablespoons of honey or maple syrup (or 1 or 2 pitted dates).
- If you are using a whey-based protein or collagen peptides, you can add about ¼ cup of oats to help keep the thickness consistency of the smoothie or you can use less water/milk.
Nutrition
Calories: 335kcal | Carbohydrates: 37g | Protein: 33g | Fat: 8g | Fiber: 8g | Sugar: 28g
