Strawberry Banana Smoothie Bowl Recipe
Strawberry banana smoothie bowl is thick, creamy and has over 20 grams of protein per serving. The perfect healthy breakfast smoothie bowl recipe, you are going to find yourself making this on repeat! Kids love it too.
Servings 1
Calories 304kcal
Equipment
Ingredients
- 1 cup strawberries frozen is best
- ½ cup banana frozen if possible
- 1 cup dairy free milk
- 1 tablespoon chia seeds
- 1 serving vegan vanilla protein powder or 1/4 cup oats
Instructions
- Add 1 cup frozen strawberries, 1/2 cup frozen banana, 1 cup dairy free milk, 1 tablespoon chia sees and 1 serving of vanilla protein powder.1 cup strawberries, ½ cup banana, 1 cup dairy free milk, 1 tablespoon chia seeds, 1 serving vegan vanilla protein powder
- Blend until smooth (1-2 minutes on high).
- Pour the smoothie in a bowl and add your favorite toppings.
Notes
Nutrition information does not include toppings.
Top tips:
- Use frozen fruit when possible. If using fresh fruit add 1/4-1/2 cup ice.
- Customize it! Add your favorite nut butter or peanut butter or a handful of frozen veggies (cauliflower, zucchini, spinach, kale) to make the smoothie even more filling and packed with nutrition.
- Save leftovers in ice cube molds to use in smoothies later this week/month or freeze into popsicle molds.
- If you are using whey protein, add 2-3 tablespoons of rolled oats to get the right texture.
- If using collagen peptides, add 1/4 cup rolled oats (and likely a little sweetener) to get the right taste and texture.
Nutrition
Calories: 304kcal | Carbohydrates: 38g | Protein: 24g | Fat: 8g | Fiber: 11g | Sugar: 15g
