Mango Chocolate Smoothie
Mango Chocolate Smoothie tastes just like a milkshake and is the perfect blend of creamy mangoes and rich chocolaty goodness. This mango chocolate protein smoothie is a refreshing tropical treat that can be enjoyed as a quick and easy breakfast or a satisfying post-workout snack. With its creamy texture and heavenly flavors, this smoothie is a burst of sweet chocolate paradise that only takes 5 minutes to make. This smoothie is vegan, dairy free and gluten free.
Servings 1
Calories 435kcal
Equipment
Ingredients
- 1 cup frozen mango
- 2 tbsp cacao powder
- 1 tbsp chia seeds
- 1 serving vegan chocolate protein powder
- 1 cup dairy free milk
- 2 tbsp cashews
- 1 medium date optional
Instructions
- Measure out the ingredients into a blender.
- Blend on high until smooth (45 seconds – 1 minute).
Notes
Use chia protein (ground chia seeds) if you don’t have a high speed blender. Chia seeds can be tough to break down in a regular blender, so I always recommend using chia protein since it’s already broken down for you.
Use frozen mango, if possible, as it creates the best texture for the smoothie. If you don’t have frozen, be sure to add some ice to get the cold, creamy consistency.
This smoothie is thick! If you prefer a thinner smoothie that is easier to drink from a straw, add a little extra milk (about 1/4 cup).
If you want a really thick smoothie bowl consistency, use a little less milk (start with 3/4 of a cup. This smoothie is pretty thick to start with and you want to be sure there is enough liquid to get everything well blended.
Nutrition
Calories: 435kcal | Carbohydrates: 50g | Protein: 29g | Fat: 18g | Fiber: 13g | Sugar: 29g
