Crockpot Low Carb Vegetable Soup
Crockpot low carb vegetable soup is a simple slow cooker recipe that is requires little prep and is the perfect weeknight dinner. This vegan, gluten free, paleo, Whole30 soup is the perfect comfort food!
Servings 8 servings
Calories 84kcal
Ingredients
- 1/2 large white onion
- 2 packages frozen cauliflower rice
- 1 package frozen vegetables (Mediterranean Blend)
- 1/2 package frozen sliced peppers
- 1 cup frozen spinach (or frozen kale)
- 3 cups vegetable broth
- 1 28oz can crushed tomatoes
- 2 tbsp tomato paste
- 3 tbsp balsamic vinegar
- 3 tbsp coconut aminos
- 2 tbsp Italian Seasoning
- 2 tsp sea salt
Instructions
- Dice the large white onion.1/2 large white onion
- Add the rest of the ingredients to the crockpot and stir the crockpot1/2 large white onion, 2 packages frozen cauliflower rice, 1 package frozen vegetables (Mediterranean Blend), 1/2 package frozen sliced peppers, 1 cup frozen spinach (or frozen kale), 3 cups vegetable broth, 1 28oz can crushed tomatoes, 2 tbsp tomato paste, 3 tbsp balsamic vinegar, 3 tbsp coconut aminos, 2 tbsp Italian Seasoning, 2 tsp sea salt
- Cook on low for 8-10 hours or high on 4-6 hours
Video
Notes
Make this in the instant pot:
Add all the ingredients to the instant pot. Cook on high pressure for 5 minutes, allow pressure to naturally release and enjoy.
Nutrition
Calories: 84kcal | Carbohydrates: 14g | Protein: 4g | Fiber: 3g | Sugar: 6g
