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Banana Cinnamon Smoothie
Cinnamon banana smoothie is thick and creamy and so easy to make. Ready in under 5 minutes and packed with protein, this healthy smoothie even has a hidden veggie (frozen cauliflower rice). Perfect for breakfast or a post-workout meal. This banana cinnamon smoothie is vegan, gluten free, dairy free.
Use frozen bananas or freeze your banana in advance for the best texture and flavor.
If you choose not to use a sweetened protein powder, you will likely want to add just a little natural sweetness from dates (be sure the pit is removed), honey or maple syrup.
Be sure to use Ceylon cinnamon if you are looking for all the health benefits, from the cinnamon in this smoothie.
Don't love chia seeds in smoothies? Try chia protein (ground chia seeds).
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
452
Fat
17
g
Carbohydrates
54
g
Fiber
13
g
Sugar
21
g
Protein
29
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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