★ Did you make this recipe? Please give it a star rating below!
Peach Raspberry Smoothie
Peach Raspberry Smoothies are a simple, creamy blend of sweet peaches and flavorful raspberries. Bursting with vibrant colors and a delightful balance of sweet and tart flavors, this delicious and refreshing treat is perfect for breakfast or any time you crave a quick and tasty pick-me-up.
Use frozen fruit when possible – frozen fruit creates a thick and creamy consistency when compared to using fresh fruit. You can use ice with fresh fruit, but I find that the ice can start to water down the flavors, so you may want to add more fresh fruit than the recipe requires for the same taste. If you have the time, freeze your fruit in advance. Use ground chia seeds if you don’t have a strong blender. If you don’t have a strong blender, you may find that the chia seeds don’t quite break down and can get stuck in your teeth. To combat this, I recommend using chia protein (ground chia seeds) in place of regular chia seeds. Want a thinner, more drinkable smoothie? Make the smoothie thinner by adding a little more milk (start with 2-3 tablespoons at a time). This raspberry peach smoothie is thick enough to serve as a smoothie bowl! If you wan tit even thicker, use slightly less milk (start with ¼ cup and only add more if needed).
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
392
Fat
16
g
Carbohydrates
48
g
Fiber
11
g
Sugar
31
g
Protein
19
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
SHARE THIS POST!
If you liked this post, share it with your friends and family!
DID YOU LOVE THIS RECIPE?Let others know by rating and leaving a comment below!