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Strawberry Peach Mango Smoothie
Strawberry peach mango smoothie is the ultimate summer treat. This creamy and delicious smoothie is thick, full of flavor, and bursting with fruity sweetness. Best of all, it's easy to make and doesn't require any bananas. Sip on this irresistible smoothie blend that is refreshing and satisfying. This peach mango strawberry smoothie is gluten free and ready in 5 minutes.
If you are using fresh peaches, you can decide if you want to remove the skin on the peaches or not. I prefer to remove the skin, but it won’t change the flavor or texture of the smoothie much if you are using a high speed blender.
The peach flavor can get lost behind the mango, so if you really love peaches and want to taste them more, increase the peaches from ½ cup to 1 cup.
You can freeze peaches to use in future smoothies! If you have an abundance of fresh peaches, cut them into slices and freeze them to use in smoothies later in the month. Check out my guide on how to freeze fruit for smoothies.
This smoothie is thick. If you want a thinner smoothie, add a little more yogurt or more milk to help thin it out to your liking. I recommend adding just a tablespoon at a time, as it can get too thin quickly.
If you are not using protein powder or decide to use a protein powder without sweetener, you may decide to add a little more sweetness to the smoothie by adding 1-2 pitted dates, or a tablespoon of honey, maple syrup or date syrup.
Use frozen fruit for the best consistency and flavor. Having to add ice can start to water down the smoothie, making the flavors a little less intense.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
260
Fat
5
g
Carbohydrates
31
g
Fiber
6
g
Sugar
23
g
Protein
27
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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