Crockpot Low Carb Vegetable Soup

Crockpot low carb vegetable soup is a simple slow cooker recipe that is requires little prep and is the perfect weeknight dinner. This vegan, gluten free, paleo, Whole30 soup is the perfect comfort food!

Course Soup

Cuisine Italian

Keyword low carb vegetable soup, slow cooker vegetable soup, vegetable soup

Prep Time 2

Cook Time 10

Total Time 10 2

Servings servings

Calories 84kcal

Author Samantha Rowland

Cost $13.73 Recipe/$1.72 Serving

Ingredients

1/2 large white onion $0.17
2 packages frozen cauliflower rice $3.98
1 package frozen vegetables (Mediterranean Blend) $2.29
1/2 package frozen sliced peppers $1.00
1 cup frozen spinach (or frozen kale) $1.00
3 cups vegetable broth $1.31
1 28oz can crushed tomatoes $1.75
2 tbsp tomato paste $0.16
3 tbsp balsamic vinegar $0.94
3 tbsp coconut aminos $0.53
2 tbsp Italian Seasoning $0.50
2 tsp sea salt $0.10

Instructions

Dice the large white onion.
Add the rest of the ingredients to the crockpot and stir the crockpot
Cook on low for 8-10 hours or high on 4-6 hours

Video

Nutrition

Calories: 84kcal | Carbohydrates: 14g | Protein: 4g | Fiber: 3g | Sugar: 6g