Simple Spiralized Rutabaga Recipe
Simple spiralized rutabaga noodles are a quick and easy side dish that everyone will love! Naturally gluten free, these noodles are vegan, paleo, Whole30 and lower in carbs than traditional pasta! Ready in just 10 minutes and only 4 ingredients, rutabaga noodles are going to become your new go-to dish on busy weeknights!
Prep Time2 mins
Cook Time8 mins
Total Time10 mins
Servings: 4 servomgs
- 2 large rutabagas about 3 pounds
- 2 tbsp avocado oil or olive oil
- 3 tbsp garlic olive oil or 1 tbsp avocado oil + 1 tsp garlic powder
- 1 tsp salt to taste
Peel the rutabaga
Preheat a cast iron skillet over medium heat 3-4 minutes until hot.
Be sure the spiralizer is properly suctioned to the counter top. Choose the appropriate blade (blade B) to create fettuccine like noodles
Place the rutabaga on the spiralizer and spiralize
Cut the spiralized rutabaga noodles down with scissors or use your hand to break them up, as they are quite long and hard to work with .
Add 1 tbsp of avocado oil to the preheated pan. Add 1/2 of the rutabaga noodles and cover the pan. Cook 6 minutes
After 6 minutes, remove the lid and add 1.5 tbsp garlic olive oil (or 1.5 tbsp olive oil and 1/2 tsp garlic powder) and 1/2 tsp salt.
Cook an additional 2 minutes uncovered, stirring occasionally.
Repeat with the steps 6-8 above to cook the second batch of noodles.
Serve hot or at room temperature
Calories: 297kcal | Carbohydrates: 33g | Protein: 4g | Fat: 18g | Saturated Fat: 2g | Sodium: 627mg | Potassium: 1177mg | Fiber: 8g | Sugar: 17g | Vitamin C: 117% | Calcium: 16.6% | Iron: 9.8%