Vegan Buffalo Sauce
Vegan buffalo sauce is so easy to make and ready in just 3 minutes. Made with no butter, this healthy buffalo sauce is perfect for making vegan wings or to use on tacos, pizza, sandwiches, wraps or burgers. This Whole30 buffalo sauce is made without butter.
Servings 4
Calories 166kcal
Ingredients
- 1/2 cup hot sauce
- 1/3 cup avocado oil
- 3/4 tsp sea salt
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp crushed red pepper
Instructions
- Measure out the ingredients into a small bowl.
- Mix the ingredients well until fully combined.
- Use immediately or store in the fridge for up to a week.
Notes
Ways to change up this Whole30 Buffalo Sauce
- Make it spicy - add 1/2-1 tsp. crushed red pepper flakes or cayenne pepper
- Make it creamy - replace the avocado oil with 1/2 cup cashews soaked in hot water. Drain cashews and add the ingredients to a high speed blender
- Make it sweet - add 1-2 tablespoons of maple syrup or up to 1/4 cup pineapple juice
- Make it mild - increase the avocado oil to 1/2 cup, omit the crushed red pepper flakes
- Make it smoky - use 1/2 regular hot sauce and 1/2 chipotle hot sauce or add 1 chipotle in adobo to the buffalo sauce ingredients and blend on high until smooth.
- Fridge: Store leftover buffalo sauce in the fridge for up to a week. B sure to keep it in an airtight container.
- Freezer: Store vegan buffalo sauce in the freezer for up to 6 months. You can freeze it in 1 tablespoon servings to make it easy to defrost.
Nutrition
Calories: 166kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 18g | Fiber: 0.3g | Sugar: 0.4g
