Vegan Black Bean Brownies

These simple vegan black bean brownies are going to become one of your favorite ways to indulge your sweet tooth! These healthy fudgy vegan black bean brownies are made with no sugar, no eggs and are gluten free, grain free, packed with protein, fiber, healthy fats and so easy to make!

Course Dessert

Cuisine American

Keyword Black Bean Brownies

Prep Time 5

Cook Time 35

Resting time 25

Total Time 40

Servings

Calories 222kcal

Author Samantha Rowland

Ingredients

1 medium banana mashed
1/2 cup unsweetened applesauce organic
3 tbsp chia seeds see notes above
1 3/4 cup unsalted black beans (1 can) rinsed and drained
2 servings vegan protein powder Nuzest
3 tbsp. cacao powder
2 tbsp nut butter almond, cashew, peanut, sunflower seeds
2 tbsp tigernut flour see notes above
1 tbsp vanilla extract
1 tsp baking powder
1/2 cup vegan chocolate chips optional

Instructions

Preheat the oven to 400F
In a food processor, add the banana, applesauce and chia seeds and process on high until blended well.
Rinse the black beans well. Add the black beans to the food processor and process on high until well blended.
Add the remaining ingredients except the chocolate chips to the food processor and blend well until fully incorporated.
Add half the chocolate chips to the batter and pulse 3-4 times in the food processor enough to combine.
Add a sheet of parchment paper (optional) or spray a glass pyrex well with non-stick spray. Add the batter and spread it out so that it's evenly distributed in the pan.
Top the brownie with the rest of the chocolate chips.
Bake for 30-35 minutes in a 400F oven.
Once done baking, let cool for at least 30 minutes before enjoying. Best served cold.

Nutrition