Sweet Potato Patties (Whole30, Vegan)
Sweet potato patties are a simple side dish that is perfect for breakfast, lunch or dinner! So easy to make and packed with added veggies! Gluten free, vegan, grain free, paleo and Whole30 friendly and ready in 30 minutes!
Servings 15 patties
Calories 51kcal
Cost $5.11 Recipe/$0.34 Patty
Ingredients
- 3 cups sweet potatoes, riced (about 2 medium/large) $1.99
- 1/2 package frozen riced cauliflower (1.5-2 cups) $1.00
- 1 cup frozen spinach (or kale) $0.50
- 1/3 cup almond flour $1.01
- 3 tbsp ground flax $0.21
- 1 tsp sea salt $0.05
- 1 tsp smoked paprika $0.10
- 1 tbsp dried chives $0.25
Instructions
- Preheat oven to 450F
- Peel the sweet potatoes and cut them into one inch thick coins (they don’t have to be perfect).
- Place the coins in the food processor and pulse until a rice like texture is created.
- Add the sweet potato rice to a large glass bowl, Add the frozen riced cauliflower and frozen spinach (or kale). Microwave this for 3 minutes.
- After microwaving, remove the mixture and add the almond flour, ground flax meal, spices and salt and stir well to incorporate.
- Place a sheet of parchment paper or a silicone liner in a sheet pan and spray lightly with non-stick spray.
- Use a ¼ cup measuring cup (for accuracy) and form 15 equal sized patties, placing them on the parchment paper lined baking sheet.
- Bake for 20 minutes at 450F. After 20 minutes, remove the patties and carefully flip them.
- Place back in the oven and cook for 5 more minutes
Video
Nutrition
Calories: 51kcal | Carbohydrates: 7g | Protein: 1g | Fat: 2g | Fiber: 1g | Sugar: 1g
