Raspberry Peanut Butter Smoothie

This raspberry peanut butter smoothie is a quick breakfast that is both delicious and healthy. The creamy blend of fresh raspberries, banana, and peanut butter is the perfect morning treat that even kids will approve. Packed with vitamins, fiber, and protein, this smoothie is a satisfying way to start your day. This raspberry and peanut butter smoothie is vegan, gluten free, dairy free

Course Breakfast, Snack

Cuisine American

Keyword peanut butter raspberry smoothie, raspberry and peanut butter smoothie, raspberry peanut butter smoothie

Prep Time 5

Total Time 5

Servings

Calories 419kcal

Author Samantha Rowland

Equipment

1 High speed blender

Ingredients

1 cup frozen raspberries
1/2 cup frozen banana
1/2 cup frozen cauliflower rice
2 tbsp peanut butter
1/2 cup greek yogurt
1/2 cup dairy free milk

Instructions

Measure out all ingredients and add them to a high-speed blender.
Blend until smooth and creamy.

Notes

Using frozen fruit will give this smoothie the best texture. When you use frozen fruit in smoothies, it creates a creamy chilled consistency that is thick and refreshing. While ice can be used, it can make the smoothie watery depending on how much ice you use.
If you love peanut butter, add an extra 1-2 extra tablespoons. Alternatively, you can add a serving of your favorite peanut powder. This will give you that extra peanut flavor with some added protein.
Raspberry peanut butter smoothies are amazing as a smoothie bowl topped with raspberries, sliced bananas, and granola. To make an extra thick smoothie, perfect for smoothie bowls add 1/4 cup of rolled oats.

Nutrition