Cherry Berry Kale Smoothie Recipe
This cherry kale smoothie is high in protein, packed with fiber, and so easy to make. Frozen cherries add natural sweetness while frozen kale sneaks in a serving of greens you won’t even taste. A satisfying, filling smoothie perfect for busy mornings or post-workout fuel.
Servings 1
Calories 426kcal
Equipment
Ingredients
- 1 cup Strawberries fresh or frozen
- 1 cup Frozen dark sweet cherries
- ½ cup Frozen kale
- 1 serving Protein Powder vanilla or chocolate
- 1 tablespoon Chia seeds
- 1 tablespoon Almond butter
- 1 cup Dairy free milk
Instructions
- Measure out the ingredients into a blender.1 cup Strawberries, 1 cup Frozen dark sweet cherries, ½ cup Frozen kale, 1 serving Protein Powder, 1 tablespoon Chia seeds, 1 tablespoon Almond butter, 1 cup Dairy free milk
- Blend on high for about a minute until smooth.
Notes
- Be sure to only use frozen kale (fresh kale will ruin the flavor). If you don't have frozen kale, swap with frozen spinach.
- The strawberries can be swapped with any berry you have on hand.
- If you like a sweeter smoothie, add half a banana, a pitted date (or two) or a drizzle of honey or maple syrup.
- Use a high speed blender for the best texture.
- Pour any leftovers into a popsicle mold or ice cubes for future use.
Nutrition
Calories: 426kcal | Carbohydrates: 46g | Protein: 29g | Fat: 18g | Fiber: 15g | Sugar: 26g
