Blackberry Blueberry Smoothie
Satisfy your taste buds with a creamy and delicious Blackberry Blueberry Smoothie. Made without bananas, this treat is packed with energy-boosting nutrition and is naturally sweet and tangy. This blueberry and blackberry smoothie is the perfect choice for a healthy breakfast. Refreshing juicy blackberries and vibrant blueberries are bursting with nutrients and delicious flavors!
Servings 1
Calories 304kcal
Equipment
Ingredients
- 1/2 cup blackberries
- 1/2 cup blueberries
- 1/2 cup greek yogurt
- 1/2 cup dairy free milk
- 1 tbsp almond butter
- 1 tbsp maple syrup
Instructions
- Measure out all the ingredients into a blender in the order listed.
- Blend until smooth.
Notes
- Blackberries have a lot of seeds, and those seeds can get stuck in your teeth or throat if you don’t have a powerful blender to crush them up. If you are using an older blender, you may want to swap the blackberries for a different fruit (like raspberries, strawberries, cherries, mango, pineapple, etc).
- Frozen berries are best in smoothies as they really help to thicken the smoothie and make it super cold. Using frozen berries is my trick on how to make the perfect smoothie without adding ice. If you are going to use fresh fruit, be sure to add 1/4 - 1/2 cup of ice to get the same thick and creamy consistency.
- Adjust the sweetness depending on your preferences. This blueberry blackberry smoothie has a tablespoon of maple syrup to help boost the natural sweetness of the berries. If you prefer a sweeter smoothie, add another tablespoon of maple syrup or add a naturally sweet fruit like banana, dark sweet cherries or mango to help sweeten the smoothie (you will need about 1/2 cup of these fruits).
Nutrition
Calories: 304kcal | Carbohydrates: 38g | Protein: 16g | Fat: 11g | Fiber: 8g | Sugar: 27g
