Air Fryer Teriyaki Chicken Thighs
Air fryer teriyaki chicken is so easy to make and cooks in just 10 minutes, making it a perfect weeknight meal idea! Simply serve these air fryer teriyaki chicken thighs with rice and steamed broccoli for a simple but filling meal! This recipe is easy enough for beginners and is packed with flavor, it's guaranteed to be a family favorite!
Servings 4
Calories 212kcal
Equipment
Ingredients
- 1.25 pounds boneless, skinless chicken thighs
Teriyaki Sauce
- 1/3 cup coconut aminos
- 3 tablespoons rice wine vinegar
- 2 tablespoons maple syrup
- 1 tablespoon fresh grated ginger (1/2 tsp. dried ground ginger)
- 1 tablespoon dried chives
- 1 teaspoon salt (use less if you use soy sauce)
Instructions
- Combine all the ingredients for the teriyaki sauce in a large bowl. If you are using dates for sweetness, remove the pit and soak them in hot water at least 10 minutes, then blend the sauce in a high speed blender.1/3 cup coconut aminos, 3 tablespoons rice wine vinegar, 2 tablespoons maple syrup, 1 tablespoon fresh grated ginger, 1 tablespoon dried chives, 1 teaspoon salt (use less if you use soy sauce)
- Add the boneless, skinless chicken thighs to a large bowl with the marinade. Cover the bowl and move to the fridge at least 15 minutes to marinate (you can also do this in an extra large stasher bag).1.25 pounds boneless, skinless chicken thighs
- After at least 15 minutes, use tongs or a fork to remove the chicken from the marinade and place the chicken in the air fryer basket (try not to overlap the chicken).
- Turn the air fryer on 375F for 10 minutes.
- After 10 minutes, check the internal temperature at the thickest part of the largest chicken thigh. It should read at least 165F. If it doesn't turn the air fryer on 375F for 1-2 more minutes depending on how close it is to that temperature.
- Serve hot with your favorite sides (we love jasmine rice and steamed broccoli).
Notes
Top tips
- Let marinate at least 15 minutes, but if you have the time 30 - 60 minutes is best (but can marinate for up to 3 hours).
- Be sure to check the internal temperature of the thickest part of the largest piece of chicken. Chicken should reach at least 165F.
- Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheating teriyaki chicken in the air fryer: Use the air fryer to reheat the chicken at 350F for 4-5 minutes until hot. You can also use the microwave to reheat the chicken 1-2 minutes. If the chicken was frozen, you will want to defrost in the fridge before reheating.
Nutrition
Calories: 212kcal | Carbohydrates: 9g | Protein: 27g | Fat: 6g | Fiber: 1g | Sugar: 4g
