Air Fryer Frozen Asparagus Recipe
Air fryer frozen asparagus is so easy to make and ready in just 11 minutes. You can make frozen asparagus in the air fryer without having to defrost it makes this the perfect side dish for a weeknight meals.
Servings 2
Calories 34kcal
Equipment
Ingredients
- 12 oz frozen asparagus
- olive oil spray (or avocado oil spray)
- 1/2 tsp sea salt
Instructions
- Place the frozen asparagus in the air fryer basket.12 oz frozen asparagus
- Spray the asparagus with olive oil spray or avocado oil spray and sprinkle half the salt over the asparagus.olive oil spray (or avocado oil spray), 1/2 tsp sea salt
- Put in a 390F air fryer for 11 minutes. After 5 minutes, pause the air fryer and shake the basket. Add the rest of the salt and continue cooking in the air fryer.
- With 2 minutes left, pause the air fryer again and shake the basket. Finish cooking then serve hot.
Notes
Recipe tips
- Shake the air fryer basket a few times during cooking to ensure the asparagus cooks evenly.
- Cooking times may vary based on how thick or thin the asparagus is and the brand of air fryer you have. Thicker asparagus may require more time to cook, thinner asparagus may require less time.
Nutrition
Calories: 34kcal | Carbohydrates: 7g | Protein: 4g | Fat: 0.2g | Fiber: 4g | Sugar: 3g
