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Strawberry Peach Smoothie
Strawberry peach smoothie without yogurt is easy to make and incredibly flavorful. This satisfying smoothie is deliciously thick and creamy with juicy peaches and sweet strawberries making a sweet and tangy combination. Peach and strawberry smoothies are ready in just 5 minutes so are the perfect choice for a healthy quick breakfast or snack. Gluten Free, Dairy Free
If you don’t have a super strong blender, I recommend buying chia protein, which is just finely ground chia seeds that easily mix into your smoothie.
I recommend using all frozen fruit as the smoothie will have a creamier consistency and texture. You can use a variety of fresh, canned, and frozen or just fresh. If you want to use fresh fruit, be sure to add about 1/2 cup of ice to get the same texture.
When using whey-based protein or collagen peptides, I recommend adding 1/4 cup of oats to help thicken the smoothie or use less liquid (milk/water).
If you don’t have peaches, you can use mango, nectarines, banana, pineapple, raspberries, apricots, or even dark sweet cherries.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
413
Fat
17
g
Carbohydrates
45
g
Fiber
9
g
Sugar
29
g
Protein
27
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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