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Chocolate Tahini Smoothie
Chocolate tahini smoothie is deliciously rich and creamy with a frosty like texture. Packed with protein and ready in just 5 minutes. Have dessert for breakfast with this filling smoothie. Gluten Free, Dairy Free, Vegan
Start by measuring out the ingredients into a blender.
Blend on high until smooth.
Notes
Frozen cauliflower rice is what helps make this smoothie super thick and creamy. The dates, cacao powder and protein powder help to sweeten the smoothie and cover the cauliflower flavor. If you do not tolerate cauliflower, you can use 1/2 a frozen banana and 1/4 - 1/2 cup of oatmeal or 1/2 an avocado in place of the cauliflower.
Be sure to remove the pits from the medjool dates before blending them.
This recipe uses chocolate protein powder to help sweeten the smoothie. If you are not going to use protein powder or are using an unsweetened protein powder, be sure to add 1-2 tablespoons of maple syrup, honey or add 1-2 more pitted medjool dates for sweetness.
Medjool dates add a caramel flavor to the smoothie and are a great way to naturally sweeten the smoothie. If you don’t have dates on hand, you can use maple syrup or honey but the flavor will be slightly different.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
609
Fat
27
g
Carbohydrates
34
g
Fiber
16
g
Sugar
5
g
Protein
71
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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