2 Minute Homemade Ketchup

White ramekin filled with homemade ketchup in the center, a bottle of homemade ketchup and french fries in the background

This 2 minutes homemade ketchup is so simple to make! This recipe is just as good as store-bought but with incredible ingredients you will feel good about! Plus it's low FODMAP (if that's important to you).

Course Side Dish

Cuisine American

Keyword low fodmap ketchup, whole30 ketchup

Prep Time 2

Total Time 2

Servings servings

Calories 27kcal

Author Samantha Rowland

Ingredients

6 oz organic tomato paste
2 tablespoons balsamic vinegar
1 tablespoon apple cider vinegar
½ tablespoon maple syrup or 1-2 pitted medjool dates
½ teaspoon sea salt
½ teaspoon cinnamon
½ teaspoon dry mustard
1/16 teaspoon cloves
½ tablespoon garlic olive oil or 1/2 teaspoon garlic powder
¼ cup water

Instructions

Combine all the ingredients in a small bowl.
*If you are using dates, blend in a high speed blender.
6 oz organic tomato paste, 2 tablespoons balsamic vinegar , 1 tablespoon apple cider vinegar, ½ tablespoon maple syrup , ½ teaspoon sea salt, ½ teaspoon cinnamon, ½ teaspoon dry mustard, 1/16 teaspoon cloves , ½ tablespoon garlic olive oil , ¼ cup water
Be sure the ketchup is well combined before adding to a well sealed container for up to 1 week.

Nutrition

Calories: 27kcal | Carbohydrates: 4g | Sugar: 3g