3 Ingredient Black Bean Dip Recipe
This 3 Ingredient Black Bean Dip Recipe is going to become one of your favorite snacks to make! Pairs perfectly with veggies or chips, this dip is vegan, gluten free and kid friendly and ready in just minutes!
Servings 6 servings
Calories 59kcal
Cost $1.77 Recipe/$0.30 Serving
Ingredients
- 1.5 cups organic black beans (1 can) $0.99
- 1/2 cup salsa $0.65
- 3/4 tsp cumin $0.10
- 1/2 tsp salt (if needed) $0.03
Instructions
- Add the black beans to a food processor and process on high until the beans make a thick puree.
- Add the salsa and cumin and process until smooth.
- Taste and if needed add the salt.
- Serve room temperature, hot or cold with your favorite sliced veggies or chips.
Video
Nutrition
Calories: 59kcal | Carbohydrates: 11g | Protein: 3g | Fiber: 4g
