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Two glasses of spinach blueberry smoothie with blueberries surrounding them

Blueberry Spinach Smoothie

Easy Blueberry Spinach Smoothie without yogurt is the perfect healthy breakfast! Filled with protein and low in carbs, this vegan smoothie is made without yogurt or banana but is still super creamy and delicious! This healthy smoothie recipe is dairy free, gluten free and keto friendly!
4.34 from 3 votes
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Course: Breakfast
Cuisine: American
Keyword: blueberry spinach smoothie, blueberry spinach smoothie bowl, blueberry spinach smoothie no banana, blueberry spinach smoothie without yougurt
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1
Author: Samantha Rowland

Guided Recipe Video

Ingredients

Instructions

Measure and Blend Ingredients

  • Add ingredients to the blender in the order listed.
    Blueberry spinach smoothie ingredients in a blender cup before being blended.
  • Blend until smooth
    Blueberry spinach smoothie being poured into a small glass.

Equipment

Notes

Substitutions for coconut butter: 
  • Almond butter
  • Sunflower seed butter
  • Cashew butter
  • Peanut butter
  • Tahini
Dairy free milk choices:
  • Almond milk
  • Cashew milk
  • Oat milk
  • Hemp milk
  • Coconut milk (in the carton not in the can)
If you cannot find frozen spinach try:
  • Frozen kale
  • Frozen cauliflower rice
  • Frozen zucchini
If you don't have ground flax, use chia seeds!

Nutrition Information

Nutrition Facts
Amount per Serving
Calories
365
Fat
 
19
g
Carbohydrates
 
26
g
Fiber
 
13
g
Sugar
 
10
g
Protein
 
29
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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