Blueberry Spinach Smoothie without banana

Two glasses of spinach blueberry smoothie with blueberries surrounding them

Blueberry Spinach Smoothie without banana

hick, creamy, and packed with protein and fiber, this blueberry spinach smoothie is made without banana and blends up in just 5 minutes. It's a simple way to get in extra veggies and makes a quick, nourishing breakfast or snack.

Course Breakfast

Cuisine American

Keyword blueberry spinach smoothie, blueberry spinach smoothie bowl, blueberry spinach smoothie no banana

Prep Time 2

Total Time 10

Servings

Calories 365kcal

Author Samantha Rowland

Equipment

High speed blender

Ingredients

¾ cup frozen spinach
½ cup frozen blueberries
1 tablespoon flax seeds
1 tablespoon coconut butter or nut butter of choice, see notes
1 serving vanilla protein powder
1/2 - 1 cup dairy free milk see notes

Instructions

Add ingredients to the blender in the order listed.
¾ cup frozen spinach, ½ cup frozen blueberries, 1 tablespoon flax seeds, 1 tablespoon coconut butter, 1 serving vanilla protein powder, 1/2 - 1 cup dairy free milk
Blend 1-2 minutes in a high speed blender until smooth.

Video

Notes

Substitutions for coconut butter:

Almond butter
Sunflower seed butter (sunbutter)
Cashew butter
Peanut butter
Tahini

If you have any leftover smoothie, I recommend pouring it into ice cube trays or popsicle molds and freezing to enjoy at a later time.

Nutrition