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Breakfast Parfait
Start your day with a breakfast parfait! This healthy parfait will is an easy, wholesome way to start the day! No added sugar! Packed with protein, this gluten free, vegan breakfast will keep you full for hours.
1-2tbs.blueberry jam or jelly - or flavor of your choice
1-2handfuls of granola
1/4cupfresh blueberries
1/4cupfresh raspberries
Instructions
In a bowl, combine the yogurt and protein powder.
In a mason jar or container of choice, layer your breakfast parfait. Add 1/2 of the yogurt mixture. Top with blueberry jam, a layer of blueberries then the granola.
Add the rest of the yogurt mixture and top with raspberries.
Serve cold. This can be made ahead of time (overnight) and enjoyed anytime.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
410
Fat
13
g
Carbohydrates
40
g
Fiber
12
g
Sugar
18
g
Protein
14
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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