Single Serve Protein Brownies
These single serve brownies are the perfect dessert or afternoon snack! Gluten free, vegan, packed with protein and so simple to make!
Servings 2 servings
Calories 386kcal
Ingredients
- 2 medium bananas, mashed
- 2 servings chocolate vegan protein powder Nuzest
- 2 tbs ground flax
- 6 tbsp water
- 3 tbsp hemp hearts
- 1 tsp coconut oil or almond butter
- 1/2 tbsp coconut sugar optional
- 2 tbsp cacao nibs
- 1/2 tsp baking powder
Instructions
- Preheat the oven to 350F
- In a large bowl, mash the bananas and add the ground flax and water. Mix well
- To the banana and flax mixture, add the chocolate protein powder and stir well until fully incorporated.
- Add the remaining ingredients and stir well.
- Divide the mixture between two ramekins that have been sprayed with non-stick spray.
- Bake in the oven for 20 minutes at 350F
Nutrition
Calories: 386kcal | Carbohydrates: 36g | Protein: 27g | Fat: 17g | Fiber: 7g | Sugar: 16g
