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Sweet Potato Black Bean Chili
Quick and easy, this healthy sweet potato black bean chili is the perfect way to warm up this winter. This simple recipe is ready in just 30 minutes. Vegan, gluten free and low fat.
Place a large soup pot over medium heat. Spray with nonstick spray (coconut oil) and add onion and red bell pepper. Stir occasionally, allowing the onion to become translucent, about 5 minutes.
While the onion and peppers are cooking, start peeling and chopping the sweet potatoes.
After about 5 minutes of cooking, add the chopped and diced canned tomatoes to the pot. Add the chili powder, cumin and paprika, stir and cover over medium heat.
Finish chopping and peeling the sweet potatoes. Add the sweet potatoes and 2 cups of water to the tomato mixture. Stir and cover.
While the chili is cooking, open and drain the black beans. Rinse with water and allow to soak. After soaking and draining, add the black beans to the chili mixture.
Once the sweet potatoes are fork tender, the chili is ready to eat! The total cooking time is usually about 25 minutes.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
247
Fat
1
g
Carbohydrates
51
g
Fiber
14
g
Sugar
13
g
Protein
11
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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