The BEST Spicy Carrot Hummus

BITES OF WELLNESS

Spicy carrot hummus is thick and creamy and perfect for snacking! Made without beans, this hummus is vegan, Whole30, lower in carbs and gluten free!

Why you will love this recipe

Simple, easy to make

Delicious, healthy ingredients

10 Minutes

Vegan, Vegetarian, Gluten Free, Dairy Free, Whole30, Paleo, Lower Carb

INGREDIENTS

CarrotsPumpkin seedsNutritional YeastCuminSaltGarlic powderChipotle powder

Step 1

Cut carrots into 1 inch pieces.

DIRECTIONS

Step 2

Bring water to a boil and steam carrots 7 minutes until soft.

DIRECTIONS

Step 3

Add steamed carrots, pumpkin seeds, nutritional yeast and spices to a food processor.

DIRECTIONS

Step 4

Process on high until smooth, scrape down sides if needed.

DIRECTIONS

Pumpkin seedsCilantroSliced jalapeno (fresh or pickled)Chopped red onionPomegranate seeds

Topping ideas