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Homemade Cajun Seasoning
$1.73 Recipe/$0.35 Serving
This simple alternative for Cajun seasoning is so easy to make and made with pantry staples! This healthy Cajun seasoning can be used anywhere that Cajun seasoning is listed as an ingredient in a recipe! This substitute for Cajun seasoning is vegan, gluten free, sugar free, low FODMAP, Whole30 and low carb!
What are other spices you can add to homemade Cajun seasoning?This is just a base recipe that you can tweak to make your own. Some other common ingredients include:
Onion powder (use 1 teaspoon)
Garlic powder (use 1 teaspoon)
Dried basil (use 1 teaspoon)
Dried oregano (use 1/2 teaspoon)
Turmeric (use 1/2 teaspoon)
Black pepper or white pepper (use ¼-1 teaspoon depending on your preferences)
Note: The ingredients in my homemade Cajun seasoning are low FODMAP friendly, so there are no onions or garlic included. Instead, I use dried chives which really brings a special flavor to the Cajun seasoning (and I highly recommend using if you have them on hand). If you are not low FODMAP, you can also include the onion powder and garlic powder in this recipe.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
17
Fat
1
g
Carbohydrates
3
g
Fiber
2
g
Sugar
1
g
Protein
1
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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