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Juicy Oven Baked Chicken Breast
$11.00 Recipe/$1.83 Serving
Juicy oven baked chicken breast in under 30 minutes! This healthy recipe is so easy to make and you won't believe how moist and tender the boneless skinless chicken breast becomes! Whole30, paleo, low carb and keto friendly!
1.5poundsboneless skinless chicken breast - $10.49
Instructions
Preheat the oven to 375F
Mix together the olive oil and spices.
Place the chicken breast on a parchment paper lined baking sheet.
Spread half the olive oil spice rub on the chicken breast. Flip and coat the other side
Bake the chicken in a 375F oven for 25-30 minutes (depending on thickness)
Remove from the oven an allow to rest for 5-10 minutes
Slice thin.
Notes
To make this low FODMAP: Use 1 tbsp. of garlic olive oil to replace the 1 tbsp. olive oil + 1 tsp garlic powder)Use a thermometer to ensure chicken breast reach 165F. Digital thermometers work best here. TIP: Tent the chicken with foil while resting to retain the heat.Storage: Store in the fridge for up to 3 days or freeze for up to 3 months in a well sealed freezer safe bag.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
152
Fat
5
g
Carbohydrates
1
g
Fiber
1
g
Sugar
1
g
Protein
24
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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