5 Ingredient Parsnip Waffles are the perfect healthy savory waffle recipe! Perfect for breakfast, brunch or dinner, these vegetarian waffles are paleo, Whole30, gluten free and grain free and so easy to make! Ready in 10 minutes and only 5 ingredients!
Peel the parsnips and cut the top and bottom ends off. Cut the parsnips down into small enough pieces to fit into the feeding tube of your food processor.
Using the grating attachment of your food processor, grate the parsnips. You can also do this by hand if you don't have a food processor
In a large bowl, combine the two eggs, salt, garlic powder and dried thyme. Mix well.
Add the parsnips to the egg mixture and stir well to fully incorporate the eggs into the parsnips
Spray the waffle iron with non-stick spray and pour half the mixture onto the waffle iron. Even it out and close the waffle iron.
Cook for 5 minutes. Carefully remove the waffle when finished and cook the second waffle the same way.
Notes
To change up the flavor you can add any of your favorite spice mixes including Italian seasoning, chili powder, curry powder, cajun seasoning and more!To keep the waffles warm while making the second waffle, place the waffle in a 250F oven. The waffles can be stored in the fridge for 3-4 days after they are made. The waffles can be frozen for up to 3 months.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
245
Fat
5
g
Carbohydrates
42
g
Fiber
11
g
Sugar
11
g
Protein
9
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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