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Carrot Fries (Whole30, Vegan)
Carrot fries are the perfect side dish! These fries are a great way to get in more veggies and are easy to make! This recipe is naturally vegan, gluten free, paleo and Whole30 friendly!
Cut the carrots into sticks, about the size of your pinky finger. (see Notes for tips)
Place parchment paper or a silicone mat on a rimmed baking sheet. Add the carrots and drizzle 1 tbsp. avocado oil and the seasoning over the carrots.
Stir the carrots well until the seasoning has been distributed evenly.
Place in the oven for 20 minutes. Take out of the oven and stir around. Bake for an additional 10 minutes
Take out of the oven and serve warm.
Notes
How to Make Carrots Into Fries:
Step 1: Start by cutting the top and bottom off the carrot and then dividing the carrot in half to create a top and a bottom.
Step 2: Take one of the halves created, and cut that in half from top to bottom longwise, creating two long half moon shaped carrot pieces.
Step 3: Take one of the half moon shaped pieces and cut it either one or two times (depending on how thick it is) from top to bottom longwise to create carrot spears.
Step 4: Repeat this process with the rest of the carrot. I normally get between 8 and 12 “fries”.
Tip: You can use baby carrots cut in half (will make fries sweeter) or crinkle-cut but cook time may vary according to the size.How to Bake Carrot Fries in the Air FryerMaking these fries in the air fryer is super easy. Find step by step instructions in my air fryer carrot fries recipe.Substitute chili powder and cinnamon with:
Store in the fridge for up to 5 days after cooking or freeze after baking for up to 2 months. To reheat, simply take out of fridge or freezer and reheat in the air fryer for 2-3 minutes or cook in a preheated 400F oven for 5 minutes (from the fridge) or 10 minutes (from frozen) on a baking sheet.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
127
Fat
4
g
Carbohydrates
22
g
Fiber
6
g
Sugar
10
g
Protein
2
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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