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Whole30 Buffalo Salmon Cucumber Boats
These Whole30 Buffalo Salmon Cucumber Boats are the perfect low carb lunch idea! Paleo, grain free and allergy friendly!
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Course:
Lunch
Cuisine:
American
Keyword:
Buffalo Salmon
Prep Time:
3
minutes
mins
Total Time:
3
minutes
mins
Servings:
1
serving
Author:
Samantha Rowland
Ingredients
Buffalo Sauce
1/4
cup
hemp hearts
1/4
cup
water
2
tbsp
jalepeno based hot sauce
1/2
tbsp
apple cider vinegar
1/4
tsp
sea salt
-
just a pinch
1/2
tsp
garlic olive oil
-
or olive oil and 1/2 tsp. garlic powder
Buffalo Salmon Cucumber Bites
1/2
Buffalo Sauce above
1
can
canned salmon
1/2
cup
chopped broccoli slaw
1
English cucumber, seeded
Instructions
Add all the ingredients of the buffalo sauce to a high speed blender (I use a Ninja Bullet) and blend 1 minute
Once buffalo sauce is made, add half to a bowl. Drain the canned salmon and add it to the buffalo sauce.
Chop the broccoli slaw (or shredded carrots) and add to the buffalo sauce and canned salmon. Stir well
Cut a cucumber in half and again long ways, cutting it into 4 equal pieces. Scoop out the seeds by running a spoon down the center.
Stuff the cucumber with the buffalo salmon mixture. Top with optional hemp hearts. Enjoy
Notes
Please note that the nutritional information is for the entire buffalo sauce recipe, not half.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
505
Fat
24
g
Carbohydrates
15
g
Fiber
2
g
Sugar
5
g
Protein
56
g
Where does nutrition info come from?
Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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