Add oats, chia, stevia and cinnamon to a large travel ready container (I use a mason jar) and pour in the hot water. Stir immediately and let sit 2-3 minutes. Add peanut flour and mix until all the lumps are gone. Add frozen blueberries and almond milk. Cover and refrigerate overnight.
In the morning, stir in protein powder and any other mix in’s you prefer. I like to add some fresh fruit and a few nuts for crunch.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
485
Fat
27
g
Carbohydrates
37
g
Fiber
12
g
Sugar
7
g
Protein
27
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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