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Skillet filled with Italian Chicken and a silver spatula

10 Minute Skillet Italian Chicken

10 Minute Skillet Italian Chicken is the perfect quick and healthy dinner idea! This easy skillet chicken dish is seasoned with italian seasoning and is perfect for adding to pasta, zoodles, sandwiches, wraps, pizzas and more! Great for quick and simple weeknight dinners or meal prep! Gluten free, low carb, paleo, Whole30 and keto friendly!
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Course: dinner
Cuisine: Italian
Keyword: italian chicken, skillet chicken, skillet italian chicken
Prep Time: 2 mins
Cook Time: 10 mins
Total Time: 12 mins
Servings: 4 servings

Recipe Video

Ingredients

Instructions

  • In a large bowl, combine the Italian seasoning, lemon juice, garlic infused olive oil and salt. Stir well.
  • Cut up the chicken breast into 1 inch cubes using kitchen shears. Add directly to the Italian seasoning marinade.
  • Stir the chicken well, making sure it's coated on all sides.
  • Preheat a cast iron or stainless steel skillet over medium heat.
  • Add the chicken and cook 4-5 minutes without touching the meat, allowing it to sear well.
  • For the next 4-5 minutes, stir the chicken occasionally, making sure all sides get browned.

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Notes

  • Substitution for garlic infused olive oil is 1 tablespoon olive oil + 1 tsp. garlic powder.
  • If you don’t have chicken breast you can also use chicken tenders, turkey breast, boneless skinless chicken thighs. Just know that the chicken thighs might take an extra minute or two to cook.
  • Store in the fridge for up to 3 days in an airtight container! Or in the freezer in individual portions in the freezer for up to a month in a freezer safe bag.

Nutrition Information

Nutrition Facts
10 Minute Skillet Italian Chicken
Amount Per Serving
Calories 236 Calories from Fat 72
% Daily Value*
Fat 8g
Carbohydrates 3g
Fiber 1g
Sugar 1g
Protein 37g
*
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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