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Greek Chicken Marinade Sheet Pan Dinner
Greek Chicken Marinade sheet pan dinner is the perfect healthy recipe. This simple one pan meal uses chicken thighs, greek marinade and veggies to make dinner in under 30 minutes! Low carb, keto, Whole30 and paleo, this recipe is perfect for lunch or dinner and can easily be made for meal prep.
Make the Greek Marinade by combining all the ingredients in a mixing bowl.
Place the chicken thighs in a large bowl. Pour half the marinade over the chicken thighs and marinade 20 minutes (up to overnight).
While the chicken in marinading, chop the veggies. Cut the peppers and zucchini into bite size pieces. I like to cut the zucchini into half moons.
Preheat the oven to 450F.
Line a sheet pan with parchment paper or aluminum foil for easy clean up.
Place the marinaded chicken in the center of the baking sheet.
Add the chopped veggies to the sides of the chicken and pour the marinade you reserved in step 2 over the veggies.
Stir the vegetables up well to get the marinade incorporated well into the veggies
Place the entire pan in the 450F oven for 22 minutes.
After 22 minutes, turn the broiler on high and broil for 3 minutes. Stay close by for this step, so nothing burns.
After 3 minutes, take the sheet pan out of the oven. Use a meat thermometer to check the temperature of the chicken at the thickest point. The temp should reach 165F. If it does not, put it back in a hot oven for a few minutes (turn off the broiler)
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
343
Fat
18
g
Carbohydrates
9
g
Fiber
3
g
Sugar
6
g
Protein
35
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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