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Lemon Artichoke Recipe

This simple lemon artichoke recipe is the perfect weeknight side dish! So easy to prepare and ready in about 10 minutes, this recipe is vegan, gluten free, grain free, paleo and Whole30 approved! 
Course Side Dish
Cuisine Italian
Keyword Artichoke
Cook Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 115kcal
Author Bites of Wellness

Ingredients

  • 2 bags frozen artichoke hearts 12 oz bags
  • 2 tbsp olive oil, divided
  • 1 large lemon, juiced
  • 1 tsp salt
  • 1 tsp garlic powder
  • 3 tbsp chopped Italian parsley optional

Instructions

  • Heat a cast iron skillet over medium heat until hot. Add 1 tbsp olive oil and the frozen artichoke hearts. Cover and cook 5-6 minutes over medium heat. 
  • Once the artichokes are defrosted, remove the lid and add the remaining tablespoon of olive oil, lemon juice, salt and garlic powder. Cook 2-3 minutes. 
  • Before serving stir in the chopped Italian parsley and serve hot. 

Video

Nutrition

Calories: 115kcal | Carbohydrates: 10g | Protein: 4g | Fat: 7g | Sodium: 683mg | Potassium: 25mg | Fiber: 8g | Vitamin A: 4.8% | Vitamin C: 12.6% | Calcium: 4.4% | Iron: 9%