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Pumpkin Apple Protein Muffin
These Pumpkin Apple Protein Muffins have hints of nutmeg and pumpkin pie spice which are the perfect complements to these soft, moist pumpkin muffins filled with apples and cinnamon.
1Large Fuji or Granny Smith Apple peeled and chopped into small cubes
Instructions
Preheat oven to 350.
In a large mixing bowl, add all the ingredients (except fresh apple) and stir until combined and lumps are removed. Add chopped apple to mixture and stir to incorporate.
Spoon into 12 muffin liners, making sure to not be over zealous with the filling, as these do not rise and it will just take longer to cook if they are super full.
Bake for 25-30 minutes depending on your oven.
These muffins are very wet and I ended up taking them out of the muffin tin and putting them on a cooling rack and let them cook an additional 5 minutes in the oven. It's an extra step worth the effort in my opinion.
Nutrition Information
Nutrition Facts
Amount per Serving
Calories
65
Carbohydrates
8
g
Fiber
2
g
Sugar
4
g
Protein
6
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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