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Preheat the oven to 350.
In a mixing bowl, combine all ingredients except for the maple syrup. Stir until well combined.
Place 4 small ramekins on a baking sheet. Divide the maple syrup between the ramekins. Spray the top of the ramekins with coconut oil or non-stick cooking spray to allow the pumpkin pie filling to rise.
Evenly divide the pumpkin pie filling between ramekins.
Place in the oven 30-35 minutes until center is set.
Take out of oven and allow to cool a few minutes before eating.
Amount Per Serving. See serving size in recipe.
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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