Honey Sunbutter | www.PancakeWarriors.com

Honey Sunbutter with Nektar

Homemade all natural sunbutter will banish your sweet and salty craving in one recipe! Naturally sweetened with Nektar Honey Crystals, this recipe is a must try!
Course Snack, spread
Cuisine American
Keyword sunbutter
Prep Time 10 minutes
Total Time 10 minutes
Servings 16
Calories 181kcal
Author Bites of Wellness



  • Add roasted sunflower seeds to a food processor. Processes for 5 minutes, scraping down sides as needed.
  • Add Nektar Honey Crystals and salt. Process again for 2-3 minutes or until completely smooth.
  • Enjoy!!


Calories: 181kcal | Carbohydrates: 10g | Protein: 6g | Fat: 14g | Saturated Fat: 1g | Sodium: 252mg | Potassium: 189mg | Fiber: 2g | Sugar: 5g | Calcium: 1.5% | Iron: 3.7%