Maple Vanilla Mixed Nuts | www.PancakeWarriors.com
Print Recipe
5 from 1 vote

Maple Vanilla Mixed Nuts

Maple vanilla mixed nuts help curb all my snack craving, sweet, salty, crunchy and filling! These mixed nuts are the answer to your snacking rut!
Prep Time2 mins
Cook Time20 mins
Total Time30 mins
Course: Snack
Cuisine: American
Servings: 12
Calories: 225kcal
Author: Samantha Rowland

Ingredients

Instructions

  • Preheat oven to 350F
  • Line a large baking sheet with parchment paper and spray lightly with non-stick spray.
  • In a large bowl, combine the coconut sugar, 1/2 tbs. maple syrup, 1 egg white, stevia and vanilla extract.
  • Add in the mixed nuts and stir until nuts are evenly coated.
  • Sprinkle the fleur de sel over the nuts
  • Pour nuts onto parchament paper and make sure they are evenly distributed
  • Bake for 20 minutes at 350F
  • Take out of the oven. Add the other 1/2 tbs. maple syrup and stir.
  • Allow to cool before tasting.

Nutrition

Calories: 225kcal | Carbohydrates: 11g | Protein: 6g | Fat: 18g | Saturated Fat: 2g | Sodium: 169mg | Potassium: 222mg | Fiber: 3g | Sugar: 1g | Vitamin A: 0.1% | Vitamin C: 0.2% | Calcium: 2.7% | Iron: 7.4%