Protein Packed Shamrock Shake
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5 from 1 vote

Protein Packed Shamrock Shake

Healthy version of your favorite Shamrock Shakes! Protein Packed Peppermint Shamrock Shakes are vegan, low fat and full of greens!
Prep Time12 mins
Total Time12 mins
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 360kcal
Author: Samantha Rowland


  • 1/2 cup frozen spinach
  • 1/4 banana frozen (if possible)
  • 1 tbs. raw cashew pieces
  • 1 cup unsweetened coconut milk
  • 1 scoop vanilla SunWarrior or vanilla protein powder of choice
  • 1 medjool date
  • 1/2 tsp. peppermint extract
  • 1 tsp. chia seeds


  • In a personal blender or a regular blender add ingredients in this order: spinach, frozen banana, cashews, coconut milk, protein powder, date, peppermint extract then chia seeds.
  • Blend until fully combined.
  • Option to top with coconut whipped cream (So Delicious Coco Whip is an awesome option).


Calories: 360kcal | Carbohydrates: 39g | Protein: 21g | Fat: 14g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 484mg | Potassium: 947mg | Fiber: 9g | Sugar: 22g | Vitamin A: 197.9% | Vitamin C: 19.2% | Calcium: 59.7% | Iron: 29.5%