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Flatbread Pizza with Hummus

Flatbread Pizza with Hummus

This simple flatbread pizza is quick and easy to assemble with the help of store bought hummus. Top the pizza with your favorite veggies and hemp hearts for an easy vegan main dish or appetizer!
5 from 1 vote
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Course: dinner
Cuisine: Mediterranean
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Servings: 1


  • 1 lavash - I used St. Joseph's brand
  • 2-3 tbs. store bought hummus - I used Trader Joe's roasted garlic
  • 1/4 cup Sliced cucumber
  • 1/4 cup diced butternut squash - roasted
  • 6-9 cherry tomatoes - halved
  • 1 small radish - sliced thin
  • 2-4 small bell peppers sliced thin - I used red and yellow
  • 1 large handful spinach
  • 1/2 tbs. hemp hearts


  • In a toaster oven or in your oven, toast the flatbread until crisp.
  • While the flatbread is toasting, chop radish, cucumber and bell peppers. Get butternut squash out of the fridge from earlier preparation in the week.
  • Once flatbread is toasted. Cover with 2-3 tbs. hummus. Distribute veggies so that each part has a fair distribution of veggies. Top with hemp hearts.
  • Optional toppings include over easy eggs, diced cubed chicken or chickpeas.


Nutrition Information

Nutrition Facts
Amount Per Serving. See serving size in recipe.
Calories 405
Fat 7g
Carbohydrates 68g
Fiber 9g
Sugar 14g
Protein 15g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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