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Microwave English Muffins at home! These easy healthy microwave English muffins

Healthy Microwave English Muffins

Make your own English Muffins at home! These easy healthy microwave English muffins are ready in about 3 minutes. They are the great base for peanut butter and jelly or make your own mini pizzas!
5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: english muffin
Prep Time: 10 mins
Cook Time: 2 mins
Total Time: 12 mins
Servings: 1

Ingredients

Protein Recipe

English Muffin without protein

Instructions

  • For both versions:
  • In a small bowl combine all ingredients, stir well.
  • Spray a large ramekin well with coconut oil or non stick spray of choice.
  • Add batter to ramekin and microwave on high for 2 minutes.
  • Remove from microwave (will be hot) and turn upside down to release the muffin. Allow to cool for 1 minute before trying to cut in half.
  • I prefer these toasted, so for maximum yumminess, be sure to toast before enjoying!

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Nutrition Information

Nutrition Facts
Amount Per Serving. See serving size in recipe.
Calories 297
Fat 12g
Carbohydrates 15g
Fiber 1g
Protein 30g
*
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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