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Fall Buddha Bowl covered with Maple Tahini Dressing full of veggies

Fall Buddha Bowl with Maple Tahini Dressing

Hearty and filling, this fall Buddha Bowl with Maple Tahini Dressing is a simple vegan, gluten free meal idea. Ready in just minutes, this Buddha bowl is perfect for lunch or dinner!
5 from 1 vote
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Course: Salad
Cuisine: American
Keyword: buddha bowl, gluten free, homemade dressing, tahini, vegan
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Servings: 4

Recipe Video


Buddha Bowl

Maple Tahini Dressing


  • To make the butternut squash, peel and cut into cubes (removing the seeds), roast for 30 minutes at 425F on a lightly greased pan (I use coconut oil).
  • To make the cauliflower rice, see instructions in this post.
  • To make Brussels sprouts, thinly slice the Brussels Sprouts, and add to a medium skillet with 1 tsp. coconut oil. Saute for 5 minutes over medium to medium high heat. Add pinch of salt.
  • To make the Buddha bowls, divide the arugula between 4 bowls.
  • Top each bowl of arugula with 1/4 of the Buddha Bowl ingredients above.
  • Make the Maple Tahini Dressing by combining the ingredients in a mason jar and shaking vigorously for 30 seconds with the lid tightly screwed on.
  • Pour over Buddha bowl and enjoy! I enjoyed this with cold vegetables the next day for lunch and it was fantastic cold.
  • Prep time indicates meal prep time. You can roast the butternut squash, the Brussels sprouts, and cauliflower rice in under 30 minutes if you don't have it on hand. Cook time indicates the time it takes to make the dressing and divide the vegetables.


Nutrition Information

Nutrition Facts
Amount Per Serving. See serving size in recipe.
Calories 408
Fat 16g
Carbohydrates 52g
Fiber 11g
Sugar 21g
Protein 17g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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